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How Urban Design Affects Mental Health.jpg

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Questions
  1. What is urban design?
  2. How do green spaces like parks help mental health?
  3. Why is it good for neighborhoods to be easy to walk or bike in?
  4. Name one type of community space that helps people feel connected.
  5. Do crowded and dirty areas make people feel better? (Yes/No)
  6. How can long commutes affect mental health?
  7. What are two ways good urban design can make people feel safer?
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True or False
  1. Spending time in nature can help lower stress.
  2. Meeting neighbors and making friends is not important for mental health.
  3. Well-lit streets can help people feel safer.
  4. Long commutes are always relaxing and fun.
  5. Urban design can affect how happy people feel.
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Discussion Questions
  1. What do you like about the design of your city or town?
  2. Are there enough parks or green spaces where you live?
  3. How do you feel when you spend time in a park or garden?
  4. What changes would you make to your city to improve mental health?
  5. Do you prefer busy city life or quiet neighborhoods? Why?
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Answer Key

Questions
  1. The planning and arrangement of buildings, streets, parks, and public spaces.
  2. They give people a place to relax, exercise, and connect with nature, which lowers stress and improves mood.
  3. Because it encourages people to exercise and meet neighbors, reducing loneliness.
  4. Playgrounds, libraries, or sports fields (any one).
  5. No.
  6. They can be tiring and stressful, leaving less time for rest or fun.
  7. By having well-lit streets and clean public spaces.
True or False
  1. True.
  2. False.
  3. True.
  4. False.
  5. True.
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